Study shows anti-aging promise of taurine supplementation

Based on the compound’s known antioxidant and anti-inflammatory properties, researchers at the University of Sao Paulo in Brazil set out to evaluate the effects of taurine supplementation as potential antiaging therapy in women between the ages of 55 and 70. “Preventing the buildup of free radicals that naturally occurs with aging probably prevents cardiovascular diseases, … Read more

Giant Study Identifies Exercise Sweet Spot For Lowering Risk of Death

An extensive study, involving records from more than 116,000 people over the course of 30 years, has found that moderate amounts of physical activity for between 300 and 600 minutes could be the sweet spot when it comes to reducing mortality risk.   And if you make those workouts a little more intense, you can … Read more

Herbalife launches fat blocker with significant research history

The new launch was announced on Friday. The product, called Fat Release, is based on a branded ingredient called Litramine, which has been designated as Litramine IQP-G-002AS in clinical trials. It’s aimed at helping consumers blunt the effects of occasionally overindulging in high fat meals. Significant research history Litramine has been developed by InQpharm, a … Read more

Daily avocado consumption linked to better diet quality and decrease in LDL cholesterol

Eating one avocado a day for six months was found to have no effect on belly fat, liver fat or waist circumference in people with overweight or obesity, according to a new study. However, it did lead to a slight decrease in unhealthy cholesterol levels. In the randomized trial, the team — including Penn State … Read more

Collagen peptide impacts cardiovascular markers, study finds

“There are currently no comprehensive reviews to assess the effect of CPS on cardiovascular disease-related markers (eg body mass, fat mass, fat-free mass, LDL, HDL, triglycerides, total cholesterol, blood pressure, and fasting blood sugar), which denotes a gap in knowledge,”​ the authors of the review stated. To fill this gap and reconcile conflicting findings, a … Read more

Short, intense workouts may be a better exercise option for teens, study finds

Though it is widely known that exercise provides physical and mental health benefits, it’s not always easy for young people to fit it into their days. Only in 1 in 5 teenagers get the 60 minutes of moderate-to-vigorous physical activity each day recommended by the World Health Organization. But a new study published in Pediatrics … Read more

Exercise can reduce your desire to drink alcohol, research reveals

Lifestyle 14 Jun, 2022 11:30 PM4 minutes to read Fighting alcohol cravings? Turns out getting some exercise could help. Photo / Getty Images Alcohol intoxication, particularly in western cultures, is increasingly regarded as a socially acceptable behaviour, and excessive levels of alcohol consumption has been identified as a significant problem among university students. One study … Read more

Don’t Trust The Headlines Making Huge Health Claims About a Single Food. Here’s Why

You’ve probably read the stories proclaiming that eating blueberries reduces your risk of dementia, or red wine is good for your heart, or coffee protects against type 2 diabetes – or, indeed, many of the other big health claims for a particular “superfood “. But what is the truth in these statements? While we – … Read more

US Rep. Gaetz’s diagnosis of what’s driving insulin costs misses the root cause

At the end of March, after the House passed a bill that would cap the cost of insulin at $35 per month for insured consumers, Rep. Matt Gaetz (R-Fla.) tweeted about why he voted against the legislation. “Insulin price increases have more to do with increased consumer demand than the bad behavior of Big Pharma, … Read more

The digitization of drug research and development – ​​POLITICO

The impact of innovative technologies in health care has been significant in recent years. Throughout Europe, digital health solutions are becoming accessible and increasingly popular among patients, providers and researchers. Wearables and sensors integrated in mobile phones or other portable devices are allowing the population to monitor their health or be monitored by their physicians … Read more