Inside Sydney Football Stadium gym that costs $22ka year | Pictures

Visitors to the Sporting Club of Sydney, located in the newly developed Allianz Stadium, are losing their minds about the facility’s “ridiculous” amenities and annual membership fees. ‘Lifestyle members’ have taken to social media to share insight into the luxurious $830 million “oasis”, suggesting it could very well be the nation’s fanciest gym. “I can … Read more

Zerodha boss sets fitness challenge for employees; announces 1-month bonus, ₹10 lakh motivation kicker

Financial services company Zerodha, which encouraged its employees to focus on their health during the 2020 Covid pandemic, has now made fitness a norm. In the latest initiative, Zerodha chief Nithin Kamath has set a new health challenge for employees so that they take out time for workout/exercise/sports activities. The Zerodha employees would be given … Read more

The Art and Science of Fitness | Can running or exercising kill you?

On a pleasant morning in Bengaluru in May 2008, when running hadn’t yet become popular, a lean man in his mid-30s collapsed at around the 4 km mark of a 10 km race. Fortunately, the critical care ambulance was stationed right there, manned by the best emergency medicine doctor in the team covering the event, … Read more

Kapil Sharma’s Uphill Battle Of Weight Lose Transformation Decoded! From 4 AM Intense Workout Sesh To This Diet Plan, Here’s What All He Did

Kapil Sharma’s Fitness Routine Decoded! From His 4 Am Intense Workout To Wholesome Protein Rich Diet Plan, Here’s How The Comedian Transformed Fat To Fit! ( Photo Credit – Instagram ) Actor and comedian Kapil Sharma is one of the most popular Indian television personalities. He rose to fame after winning the comedy reality television … Read more

here’s how to make the most of them

Most of us know we need to exercise more. Yet finding the time to work out is often easier said than done. For most, the only time we have to exercise is on the weekends. The good news is that so-called “weekend warriors” (people who only work out two days a week) can still appreciate … Read more