18 Landmine Exercises for a Full Body Workout

Full Body Workout: A Library of Landmine Exercises

Landmine exercises are user-friendly, requiring just a barbell, plates, and a landmine device. If that’s all you had in your home gym, you could easily do a challenging, full body workout.

This little piece of equipment provides guidance and movement constraint. It’ll give you resistance in multiple planes to build a complete physique. (1,3) Choose your favorites from each pulling and pushing category for a full body workout.

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